The power of apps to improve mental health - #BHHMembersInitiatives

Mental health apps are digital tools created to improve people's mental wellbeing by promoting positive mental health practices and preventing mental disorders. They aim to help the user detect pathological behavior patterns. BHH member Doonamis focuses on creating customized and effective digital solutions that help improve the user experience and address mental health issues in innovative ways. Their team has extensive experience in the field of technology and health, which allows them to offer creative and efficient solutions for each client's specific needs. These apps can offer a variety of resources and tools to help people manage stress, anxiety, depression, and other problems. They also are fast, convenient, and easily accessible. This allows access to a wide range of apps that adapt to the needs of the users. Some features are:

• Personalisation: Enable users to customise their health care and treatment options to suit their individual needs and preferences.
• Time savings: They can save users time by enabling them to access the health information and resources they need quickly.
• Advanced technology: Health apps use advanced technology such as AI and machine learning to improve the accuracy and effectiveness of treatments.
• They are a method of approaching face-to-face therapy: There are still many people who have a stigma about mental health and who do not know much about it. Thanks to these Apps they will be able to better identify the problem and take actions that benefit their wellbeing, such as going to therapy.

Read the full Doonamis' article HERE.